I have concluded that my mental health is greatly improved by a day out in the garden. Yesterday was my first real concentrated effort in garden therapy and in the few short hours I invested I was reminded of the immense gratification and stress relief I get out of planting and nurturing plants and flowers. [...]
Tag: stress relief
Doll therapy…
Most folks are done playing with dolls by the time they reach the new forty - but not me. I have a new doll. And no, it is not a blow-up doll, nor does it require human hair and stick pins (although those dolls do have their place). 😉 My new doll was gifted to me [...]
228 + 228 = mildly intoxicated and no nutritional value
Today I want to share with you my new favorite place to visit - myfitnesspal.com. I ran across this site a few weeks back when I was researching how many calories a Smirnoff Ice Wild Grape contains (that is my beverage of choice at the National Emergency Training Center's Pub and I wanted to be [...]
THE NEW FORTY 