My stomach has been finicky lately. It is difficult to know what is going to upset it from one day to the next. The only thing I know for sure these days is that I tend to think twice before eating some things. Unfortunately, I sometimes just eat them anyway. Such was the case with [...]
Tag: food
Feliz Navidad!!!!
I don't think anyone would ever accuse my family of being staunch traditionalists. We are more concerned with doing what we like to do as a family over the holidays rather than what "tradition" might dictate makes for the essential holiday experience. Not that we don't have "family traditions" - we most certainly do. But [...]
Poutine
How do you spell guilty pleasure? Here in Canada I spell it P-O-U-T-I-N-E. Poutine is a side dish (or meal, depending how you look at it) that is comprised of fries, brown gravy and cheese curds. If you have never had it and are just trying to visualize it I can imagine you are thinking [...]
Journaling myself thin…
Let me just say, those weekly emails from Prevention magazine do not disappoint. The subject line for this week is, "Write Your Way to a Flatter Belly!" Once you open the email you quickly realize that the point is journaling about everything you eat and capturing your thoughts and feelings about food and your eating [...]
THE NEW FORTY 