Let me just say, those weekly emails from Prevention magazine do not disappoint. The subject line for this week is, "Write Your Way to a Flatter Belly!" Once you open the email you quickly realize that the point is journaling about everything you eat and capturing your thoughts and feelings about food and your eating [...]
Tag: diet
8 reasons – hardly.
WebMD sent me an email entitled, "8 Reasons Why Your Diet's Not Working." You gotta' love it when WebMD can single you out like that and speak right to you. Why are they all up in my business? Well - I deleted their email...what do they know? 8 reasons - really? If they really knew [...]
THE NEW FORTY 