Sleep, I have come to conclude is a good thing. I have known that for quite a long time, but it is reiterated in my mind as I move back into my 5:00 AM wake up norm. Over the semester break I stayed up later at night and then dismissed my alarm in the mornings. [...]
Tag: alzheimers disease
Protecting the memory on your hard drive…
Did you know that regular physical exercise is known to have a preventative effect as it applies to Alzheimer’s disease? I did not know this, but I have heard this little factoid, not once, not twice, but three times in as many days from Cheyenne. Apparently, one of her teachers said this in class and [...]
THE NEW FORTY 