I am so excited! I received an email yesterday from Women’s Health that proclaimed, “Get perfect in just eight weeks.” FINALLY...PERFECTION. I have waited quite a long time to be “perfect”. Although I am not quite sure what that would mean to me as I have good health, my family is well and my life [...]
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My fingers are crossed…
I want to win the lottery. I have big plans for that ten plus million dollars I always hear about others winning. I’ll admit, this has been a longstanding desire. I have long thought that it would be a good idea for the fates to allow me to become a multi-millionaire just by virtue of [...]
Remembering the Thunder from Down Under…
Years ago I was fortunate enough to be able to attend an exciting and titillating performance by Thunder from Down Under. Thunder from Down Under is a male dance troupe whose primary purpose is to have very good looking and physically fit men gyrate and partially undress in front of a mob of screaming, adoring [...]
Just ducky…
You have to take the opportunity for a good laugh when you can get it; and, if that means I am the one being laughed at - so be it. Sometimes you just have to go for it and hope folks go with you on the journey. I appreciate the value of levity. My classes [...]
Small changes can make a big difference…
One of my classes has just finished off The Tipping Point by Malcolm Gladwell. The book addresses the concept that small things can make a big difference. I use this book to help them think more broadly about selling the message of preparedness. This notion that small things can make a big difference is tied [...]
Does an order of onion rings count as one vegetable serving?
According to the food pyramid I am supposed to eat 3-5 servings of vegetables and 2-4 servings of fruit a day. Presently I am not in compliance with the pyramid. I barely have time to eat breakfast and lunch on most days, let alone plot inclusion of vegetable and fruits at every turn. My one [...]
Putting on my big girl panties…
Yesterday I was disappointed with a couple of folks’ actions. I hate when that happens. Have you ever had that experience where you held someone at a certain level of esteem and you learned it may not be warranted? I imagine everyone has had that experience at some point or another. It just reminded me [...]
THE NEW FORTY 