My fellow Lion and all-around beautiful woman, Katherine Tweed, sent me an email with a series of random thoughts and I enjoyed them so much that I thought I should share some of them with you. I think in these final weeks of winter as we prepare ourselves for what spring may bring (a.k.a. flooding) [...]
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Oh yeah, a road map of Chicago…
Have you ever looked at a photo of someone you have known for a long time but have not seen in awhile and thought to yourself, "OMG - she is looking old." I have...indeed those were my exact words not long ago when I saw a photo of someone I had not seen in years. [...]
Journaling myself thin…
Let me just say, those weekly emails from Prevention magazine do not disappoint. The subject line for this week is, "Write Your Way to a Flatter Belly!" Once you open the email you quickly realize that the point is journaling about everything you eat and capturing your thoughts and feelings about food and your eating [...]
So much for hanging laundry…
I am here to report that the stationary bike has arrived! I have already been on and off it a half-dozen times. I am really feeling the love for my newest piece of exercise equipment. Now that I have it here in the room with me I can tell you that I overestimeted the handlebar [...]
Adding a new swear word to my vocabulary
I am modifying my swear word vocabulary to include a five letter "F" word - "FLOOD". YES, I SAID THAT FOUL WORD RIGHT HERE WITHOUT CENSORING MYSELF! AND BELIEVE ME...I MEAN EVERY LETTER OF IT! Sometimes the foul word begs to be said - to be spat out like a bitter taste in one's mouth. [...]
From a “C” to an “EE”
A few years ago I purchased a high-tech scale that not only weighs you but also measures body fat. It came with a little handbook that explained all the programming ins and outs. I quickly discovered that there was no password protection for any of the numbers put into the scale to measure body fat [...]
The man.
Just a few words about one man tonight. One man who has a big job, but who does it with passion, commitment and integrity. It is not easy to be like that in the day-to-day world because not everyone is that way...not everyone uses integrity as their compass...not everyone can couple their passion with the [...]
THE NEW FORTY 