Phenomenal woman, that’s me.

Today I am reflective about the power that living fully within one's spirit feels like and I am reminded of Maya Angelou's poem, Phenomenal Woman.  I love the confidence and the sense of self she portrays in that poem.  Her power is unmistakable and unapologetic...her voice is steady, sure and knowing...she is phenomenal.   I strive [...]

Many people have eaten my cooking and gone on to live normal lives.

I was sick on Wednesday and Thursday.  Wednesday it was a challenge to remain upright without passing out or throwing up.  Thursday I was able to remain upright, but the general malaise remained. My first inclination when I get sick is to blame something I ate.  I keep eating my own cooking after all these [...]

The soldier, above all other people, prays for peace…

Noah in Kandahar in 2004 "The soldier, above all other people, prays for peace, for he must suffer and bear the deepest wounds and scars of war." ~Douglas MacArthur I too pray for peace and I recognize that the price of freedom has come at a much higher cost for some than others.  Today I [...]